what is the most effective way to whiten teeth?
brands of tooth paste?
how long to brush teeth for?
how many times a day should i brush my teeth for?
should i use mouth wash?
should i use whitening strips?
tips?
Brand: Crest Whitening. You can buy these at a dentist offices for cheaper.
Brushing Length: long enough to remove stains from teeth surface. Varies with brushing technique, and toothbrush.
How Often: Upon Waking up, before going to sleep, and after every meal and snack.
Mouth wash use: Yes, every time after brushing teeth.
Whitening strips: Only if you want, and have the money to afford them.
DO NOT FORGET TO BRUSH YOUR TONGUE AND INSIDES OF YOUR CHEEK!!!!
The above comment in ALL-CAPS was to help you have a fresher breath 
Tips:
* If you chew gum, replace whatever brand that you normally use with a whitening one such as trident white.
*Avoid sugary food.
*Avoid sodas.
* Avoid Smoking and tobacco.
* Avoid coffee.
brush your teeth with ammonia
References :
paint them white
References :
any one that says that it whitens.
3-4 min.
at least 2…the more the better.
yes,some mouth wash can whiten teeth to.
yes.
References :
my self
Brand: Crest Whitening. You can buy these at a dentist offices for cheaper.
Brushing Length: long enough to remove stains from teeth surface. Varies with brushing technique, and toothbrush.
How Often: Upon Waking up, before going to sleep, and after every meal and snack.
Mouth wash use: Yes, every time after brushing teeth.
Whitening strips: Only if you want, and have the money to afford them.
DO NOT FORGET TO BRUSH YOUR TONGUE AND INSIDES OF YOUR CHEEK!!!!
The above comment in ALL-CAPS was to help you have a fresher breath
Tips:
* If you chew gum, replace whatever brand that you normally use with a whitening one such as trident white.
*Avoid sugary food.
*Avoid sodas.
* Avoid Smoking and tobacco.
* Avoid coffee.
References :
I’m a Dentist Assistant.