What are the best, natural and safe ways to whiten teeth?

I, unfortunately, didn’t look after my teeth properly when i was younger. I want to whiten them naturally and safely in the best way possible. I’m getting a boyfriend soon and I don’t want him to think my mouth is unclean just because my teeth aren’t white.

whiteners can cause sensitivity, and even pain. I would start with a whitening tarter control toothpaste. before you brush, try rinsing with Listerine whitening rinse. it worked very good for me. my dentist thought I got professional whitening.

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