How do you whiten teeth with baking soda?

I was just wondering how I can whiten my teeth with baking soda..
Do I first brush my teeth, then use the baking soda? Or the other way around?
I heard that using warm water helps too..
How much baking soda do I put on the toothbrush?
Oh and how often should I whiten them?
Once every other day?
Thanks!

The easiest and most cost effective tooth whitening methods is using a soap bar (preferably containing glycerol), apply it to tooth brush and add half of a teaspoon of baking soda with a sprinkle of salt. I personally do this once-twice a week at most 3 times a week, but I never do this regiment for more than two weeks at a time and never back to back months. The reason is due to the degradation of the enamel which is a result of the baking soda; teeth become brighter when you destroy/clean the dirty coat, this is what baking soda and dentist teeth cleaning method does.

One Response to “How do you whiten teeth with baking soda?”

  1. The easiest and most cost effective tooth whitening methods is using a soap bar (preferably containing glycerol), apply it to tooth brush and add half of a teaspoon of baking soda with a sprinkle of salt. I personally do this once-twice a week at most 3 times a week, but I never do this regiment for more than two weeks at a time and never back to back months. The reason is due to the degradation of the enamel which is a result of the baking soda; teeth become brighter when you destroy/clean the dirty coat, this is what baking soda and dentist teeth cleaning method does.
    References :

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