What’s the best home remedy tooth whitening?

I’m looking for the best home remedy tooth whitening that’s affordable and easy to use. Any ideas?

Whitening Teeth with Lemon Juice

Procedure: Brushing teeth with lemon juice

Lemon juice is an acid and can harm your teeth. You may end up with a LOT of cavities and irreparably damaged tooth enamel. The reason that lemon juice ‘works’ is that it causes the teeth to lose calcium (which gives teeth some of their off-white color). Calcium is a major component of healthy teeth, and once it is lost, your teeth become very susceptible to decay. DO NOT use lemon juice for whitening.

Whitening Teeth with Wood Ash

Procedure: Brushing teeth using wood ash (i.e. from your fireplace)

The reason wood ash whitens your teeth is because it contains potassium hydroxide (aka lye). However, only hard wood ash contains significant concentrations of potassium hydroxide. Soft wood ash does not. Before lye was available commercially, soap was made by leeching the potassium hydroxide from hard wood ash and then combining it with tallow (rendered animal fat). You may want to exercise caution when using hard wood ash too often as a tooth whitening agent. The harshness of the potassium hydroxide could significantly damage your teeth over time.

Whitening Teeth with Strawberries

Procedure: Brushing teeth using mashed strawberries

It is not advisable to brush your teeth with strawberries. The sugar and acid in the strawberry will harm your teeth more than it will help if you don’t brush your teeth after.
If you eat an acid fruit such as strawberry or any other healthy but acidic food such as yoghurt, I would advise that you wait at least 20min to brush your teeth since the acid softens the enamel and you would be brushing some enamel away if you brush immediately. After 20 minutes the saliva would have ‘buffered’ the acid on the teeth and would be OK to brush and floss.

Whitening Teeth with Baking Soda

Procedure: Using Baking Soda with toothpaste while brushing

Baking Soda won’t bleach your teeth, but it will help get plaque off and make them shine. Be warned that Baking Soda is an abrasive and if you use it too much, the enamel on your teeth can get damaged.

Whitening teeth with Hydrogen Peroxide:

Studies on humans repeatedly using oral health products containing hydrogen peroxide have shown that:

* using mouth rinses or mouth washes that contain up to 1.5% hydrogen peroxide once or twice daily for up to 2 years had no adverse effects on the inside of the mouth, gums or tongue and can even improve gum health significantly.

However, one study reported discoloration of the inner lining of the mouth and the tongue when used 4 times daily for 5 weeks.
* adults who brushed with a toothpaste containing 0.87% hydrogen peroxide twice a day for 6 months showed no differences in gum health
* rinses containing 3% hydrogen peroxide used 3 to 5 times per day can cause irritation in people with a previous mouth injury; and
* rinsing and brushing 2 to 3 times daily with products containing more than 6% hydrogen peroxide can affect the tongue and gums in some healthy people.

There are studies being conducted upon hydrogen peroxide and DNA damage, cancer, reproductive disorders, etc.
So I cannot stress enough to use the proper dilution rate, no more than twice a day, and do not swallow!

7 Responses to “What’s the best home remedy tooth whitening?”

  1. For home remedy tooth whitening I would suggest this resource http://whiteteethsecrets.com. The techniques provided there worked great for both myself and my cousin. Home remedy tooth whitening is not really hard once you know what to do and how to do it. Good luck.
    References :

  2. Whitening Teeth with Lemon Juice

    Procedure: Brushing teeth with lemon juice

    Lemon juice is an acid and can harm your teeth. You may end up with a LOT of cavities and irreparably damaged tooth enamel. The reason that lemon juice ‘works’ is that it causes the teeth to lose calcium (which gives teeth some of their off-white color). Calcium is a major component of healthy teeth, and once it is lost, your teeth become very susceptible to decay. DO NOT use lemon juice for whitening.

    Whitening Teeth with Wood Ash

    Procedure: Brushing teeth using wood ash (i.e. from your fireplace)

    The reason wood ash whitens your teeth is because it contains potassium hydroxide (aka lye). However, only hard wood ash contains significant concentrations of potassium hydroxide. Soft wood ash does not. Before lye was available commercially, soap was made by leeching the potassium hydroxide from hard wood ash and then combining it with tallow (rendered animal fat). You may want to exercise caution when using hard wood ash too often as a tooth whitening agent. The harshness of the potassium hydroxide could significantly damage your teeth over time.

    Whitening Teeth with Strawberries

    Procedure: Brushing teeth using mashed strawberries

    It is not advisable to brush your teeth with strawberries. The sugar and acid in the strawberry will harm your teeth more than it will help if you don’t brush your teeth after.
    If you eat an acid fruit such as strawberry or any other healthy but acidic food such as yoghurt, I would advise that you wait at least 20min to brush your teeth since the acid softens the enamel and you would be brushing some enamel away if you brush immediately. After 20 minutes the saliva would have ‘buffered’ the acid on the teeth and would be OK to brush and floss.

    Whitening Teeth with Baking Soda

    Procedure: Using Baking Soda with toothpaste while brushing

    Baking Soda won’t bleach your teeth, but it will help get plaque off and make them shine. Be warned that Baking Soda is an abrasive and if you use it too much, the enamel on your teeth can get damaged.

    Whitening teeth with Hydrogen Peroxide:

    Studies on humans repeatedly using oral health products containing hydrogen peroxide have shown that:

    * using mouth rinses or mouth washes that contain up to 1.5% hydrogen peroxide once or twice daily for up to 2 years had no adverse effects on the inside of the mouth, gums or tongue and can even improve gum health significantly.

    However, one study reported discoloration of the inner lining of the mouth and the tongue when used 4 times daily for 5 weeks.
    * adults who brushed with a toothpaste containing 0.87% hydrogen peroxide twice a day for 6 months showed no differences in gum health
    * rinses containing 3% hydrogen peroxide used 3 to 5 times per day can cause irritation in people with a previous mouth injury; and
    * rinsing and brushing 2 to 3 times daily with products containing more than 6% hydrogen peroxide can affect the tongue and gums in some healthy people.

    There are studies being conducted upon hydrogen peroxide and DNA damage, cancer, reproductive disorders, etc.
    So I cannot stress enough to use the proper dilution rate, no more than twice a day, and do not swallow!
    References :

  3. Bi car. of soda!
    References :

  4. Brush with baking soda and rinse well. Once and a while swish with hydrogen peroxide with water. Avoid colored mouth rinses, they leave a little stain.
    References :

  5. Hydrogen peroxide
    References :

  6. Brush with baking soda and then rinse with peroxide and water mixed together
    References :

  7. Hi! I had used http://www.ivory-white-teeth.apooz.com and http://www.teeth-whiten.apooz.com and i got very good results out of it. It gave me results very quickly and it is highly recommended. Try it and see the results yourself. Best part is that both of these are currently providing ONE MONTH FREE TRIAL to use. So get it now and put it to use. You will see the results within first week of using it. Good luck!
    References :
    http://www.ivory-white-teeth.apooz.com
    http://www.teeth-whiten.apooz.com

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